FMWR 2010 Fitness Challenge
Hello everyone and a special shout out to all Fitness Challengers 2010!
This blog will be different from my regular blogs because I want to focus on these wonderful challenge participants who have decided to take control of their health.
Our challenge officially kicked off in January and will run until April 1, 2010. Yes, there are prizes to be won, but my emphasis has always been on the real prize which is getting you where you want to be or at least on the path. No prize can compare with that accomplished feeling.
This blog will serve to keep each of you informed, encouraged and involved. I not only want you to read what I am writing, but I want your response. As I mentioned during your consultations, you could be of encouragement to each other by sharing your highs and your lows with each other. Let’s turn this into a support network. I am sure each of you know that is my philosophy…working together.
One thing I have noticed is how wonderful everyone is looking in class. Each of you arrives and is giving your very best! That’s what it’s all about. I want to tell out some things coming up that I hope each of you will take part in. As participants in the challenge you must each remember that you are also members of the aerobics program so you are encouraged to participate in all our activities; not just the ones I created specific for challenge participants.
With February steadily approaching, I have decided to do a Black History Month fun walk/run. That is would be a great extra activity for each of you to take part in. Another event that begins as the challenge ends is the Cooper River Bridge walk/run event in Charleston, SC. Every year I get a 42 passenger bus and driver and they taxi us to Charleston to participate in the event. At the end of the event, we sit down and break bread over a victory meal (on you). I hope each of you will consider participating in both of these upcoming events. I will send you information via email and you should see fliers on display as well.
Well, that’s all I have for now. I can’t wait to get your feedback so each of us can really work the blog support
Yours in health,
Pam G.
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