Hello all,
The Fitness Department now has a blog to reach out to members on another level! This is an exciting new feature that I know members will benefit from reading and sharing their feedback on matters as it relates to health and fitness.
Today, I would like to get people excited about the Cooper River Bridge Run/walk event in Charleston, SC. This event will be on April 4th and yes, Fitness Meets Nature will be there! We have secured a 44 passenger bus and filled it with eager members to take part in this historic event. We will leave from Fort Jackson in front of the Solomon Center at 4am (yes, 4am) and head to Charleston. We will do the race and then gather for a victory meal and head back to Fort Jackson. This is our 2nd year going as Fitness Meets Nature and our numbers have more than doubled in participation. That’s because it’s a great time to be a member with the FMWR Fitness Department.
Members, go to our webpage and get calendars, class descriptions, upcoming events and so much more. Please send your comments and feedback and help support this wonderful addition to our Fitness Program
Yours in health,
Pam G.
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