|
Quote of the month: “Celebrate the holiday...not the meal” |
|
Evie Belton-EB Pam Greene-PG Cynd Hartman-CH Claire Mensack-CM Melony Peters-MP Alecia Porter-AP Becky Rivard-BR Pamela Sulton Joi Tann-JT Harry Williams-HW
|
|
Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|
|
|
|
|
1 6:00am Pilates/PG 8:30am Sr. Sculpt/PS 12:00pm Express/MP 4:15pm Resit-a-ball/PG 5:30pm Step/EB 6:30pm 20/20/20/EB |
2 12:00pm Cardio/PG 5:45pm Pilates/CH |
3 8:15am Yoga/CM 10:00am TBD |
|
4 |
5 6:00am Cardio/PG 12:00pm Cardio/AP 4:15pm Sculpt/ PG 5:30pm Choice/BR 6:30pm 20/20/20/BR |
6 8:30am Sr. Sculpt/PS 12:00pm Express/MP 4:15pm Crdobox/PG 5:30pm Step/EB 6:30pm 20/20/20/EB |
7 8:30am Sr. Abs/PS 12:00pm S&S/PG 4:15pm Interval/PG 5:30pm Step/BR
|
8 6:00am Pilates/PG 8:30am Sr. Sculpt/PS 12:00pm Express/MP 4:15pm Resistanc/PG 5:30pm Step/EB 6:30pm 20/20/20/EB |
9 12:00pm Cardio/PG |
10 8:15am Yoga/CM 10:00am 30/30/30/JT Fitness Meets Nature Hike |
|
11 |
12 Veterans Day No Classes |
13 8:30am Sr. Sculpt/PS 12:00pm Express/MP 4:15pm Crdobox/PG 5:30pm Step/EB 6:30pm 20/20/20/EB |
14 8:30am Sr. Abs/PS 12:00pm S&S/PG 4:15pm Interval/PG 5:30pm Step/EB
|
15 6:00am Pilates/PG 8:30am Sr. Sculpt/PS 12:00pm Express/MP 4:15pm Resistanc/PG 5:30pm Step/EB 6:30pm 20/20/20/EB |
16 12:00pm Cardio/PG 5:45pm Pilates/CH |
17 8:15am Yoga/CM 10:00am 30/30/30/JT |
|
18 |
19 6:00am Cardio/PG 12:00pm Cardio/AP 4:15pm Sculpt/PG 5:30pm Choice/BR 6:30pm 20/20/20/BR |
20 8:30am Sr. Sculpt/PS 12:00pm Express/MP 4:15pm Crdobox/PG 5:30pm Step/EB 6:30pm 20/20/20/EB |
21 8:30am Sr. Abs/PS 12:00pm S&S/PG 4:15pm Interval/PG 5:30pm No Class
|
22 Happy Thanksgiving No Class |
23 Thanksgiving Extended Weekend No Class |
24 Thanksgiving Extended Weekend No Class |
|
25 |
26 6:00am Cardio/PG 12:00pm Cardio/AP 4:15pm Sculpt/PG 5:30pm Choice/BR 6:30pm 20/20/20/BR |
27 8:30am Sr. Sculpt/PS 12:00pm Express/MP 4:15pm Crdobox/PG 5:30pm Step/EB 20/20/20/EB |
28 6:00am Sr. Abs/PS 12:00pm S&S/PG 4:15pm Interval/PG 5:30pm Step/EB
|
29 6:00am Pilates/PG 8:30am Sr. Sculpt/PG 12:00pm Express/MP 4:15pm Resistanc/PG 5:30pm Step/EB 6:30pm 20/20/20/EB |
30 12:00pm Cardio/PG 5:45pm Pilates/CH |
|